Author Archives: Jeff Black

Neubie Nashville Athlete Performance: How I Use NeuFit With WWE Drew McIntyre to Protect a Career Built on Car Crashes

Neubie Nashville: How I Use NeuFit With Drew McIntyre to Protect a Career Built on Car Crashes When people think about professional wrestling, they see entertainment. What they don’t see are the car crashes. Every match is a collision sport. Every bump is controlled chaos. And over a two-decade career, those impacts don’t just beat […]

Neubie in Nashville: The Direct Current Technology Fixing Pain, Improving Mobility, and Rebuilding Strength

Learn how the Neubie from NeuFit helps rebuild movement, reduce chronic pain, speed recovery, and improve athletic performance through neuromuscular re-education. A Nashville-based guide from Iron House Strength & Conditioning.

What Really Is Testosterone Therapy? 1 Truth Revealed!

The Testosterone Truth Every Man Needs To Know – What Really Is Testosterone Therapy? 1 Truth Revealed! Testosterone is essential for driving our energy, motivation, and overall vitality. Yet, today’s men are facing lower levels than previous generations, and the stigma around testosterone therapy often holds them back.

Let’s clear something up: It’s not about “steroids” or “toxic masculinity.” It’s about reclaiming your health.

“Good to Go” Book Review: What Recovery Science Gets Right (and Wildly Wrong)

Why Every Fitness Pro and Athlete Should Rethink What They Believe About Recovery Science
You ever get hit with a book that’s so entertaining you forget it’s secretly making you smarter?
That’s Good to Go by Christie Aschwanden.
This one’s going on my “must-read” list, especially if you’re a coach, lifter, athlete, or anyone trying to make sense of the mess that is the modern recovery industry. Because here’s the truth: most of us are throwing money at products, gimmicks, and modalities that feel like recovery… but might be doing absolutely nothing.